Founder and Creator of Sit Tech
Judy Metz has been a sought-after group facilitator and workshop leader for more than 25 years, is an expert in therapeutic yoga, and has studied extensively in the fields of anatomy and physiology. She is known for her gentle, confident approach that inspires participants to make important changes.
Based on her years of experience in adult learning, comprehensive study of clinical and behavioral research, and interviews with key experts in various therapeutic disciplines, Judy created Sit Tech to help employees feel better and live happier, more productive lives – while providing employers with an effective health and wellness tool that can ultimately lower benefit costs, while enhancing employee morale and retention.
Learn more about Judy’s experience as an educational consultant and staff trainer (and connect with her!) via LinkedIn.